Dosha Quiz

Find out how to bring balance into your life with this quiz. Base your answers on what you experienced for the majority of your life.

1. Body frame
Thin, lanky, slim with thin muscles	Medium, symmetrical	Stocky, round, broad
2. Skin & Hair
Thin Skin, dry frizzy hair	Warm& rosy, Fine hair, may be grey or thinning	Moist, supple, thick and oily hair
3. Weight
Lose weight easily	Easy to gain or lose weight	Gain weight easily, hard to lose
4. Sleep
Light sleeper	Sleep well, average length	Deep sleep and long. Hard time get out of bed
5. Appetite
Irregular, eat small frequent meals	Good appetite	Can skip meals
6. Thirst
Irregular	Strong	Rarely Thirsty
7. Digestion
Nervous tummy	Strong steady digestion	Slow digestion
8. speech
Speak fast	Sharp, get right to the point	Don’t say much, slow
9. Body temperature
Always Cold, esp hand and feet, love heat	Usually warm, don’t like heat	Adapts to temperature around
10. Mood
Changes quickly	Intense emotions	Easy going
11. Personality
Creative, imaginative	Intelligent, efficient	Caring, calm, patient
12. Activity level
Hyperactive	Goal oriented	Slow and steady activity
13. Eyes
small	Medium, penetrating gaze	Large, round eyes
14. Under Stress
Worried/anxious	Become irritable/angry	Become withdrawn, sleep