According to Ayurveda, we are not separate but intrinsically connected to nature.  Everything in existence is made up of the five basic elements  Earth FireWater AirEther — including our bodies, minds, emotions, personalities, and so forth.   Three Fundamental or Biological Energies: The ancient system then groups the five elements into three basic

Kadha or ‘Karha’ is essentially an Ayurvedic drink made with several herbs and spices that are boiled usually in water to extract their benefits. During this time of global pandemic when people are fearful and stressed, the immunity levels of the body can go down. Following a healthy lifestyle and

Find a few healthy dips that can be used as a dip for summer. They will go with vegetable sticks, savory snacks, rice, and Indian breakfast. Mint Raita A cooling side dish for hot summer days . It is easy to make and requires less time to prepare. With Yogurt

Top Rated Local® is pleased to announce that Harmony Healing Center is a 2019 award winner for acupuncturists in Oklahoma! If you’re looking to start your healing journey with acupuncture in Oklahoma City, look no further than Harmony Healing Center. Harmony Healing Center has received dozens of reviews on four

by JENNI CARLSON Steven Adams has lots of distinctive traits. The long hair. The bushy beard. The intricate tattoos. Still, my eye is always drawn to the circles on his left shoulder. Watch the Thunder for long, and you’ll see them. They’re about the size of a chocolate chip cookie,