Men and women who suffer with kidney, bladder or urinary tract disorders know it is best to stop it before it starts. The Ayurvedic traditional herbal tonic Chandra Prabha Vati is beneficial for difficulty in urination, kidney stones, frequent urination and urinary incontinence…
Category: Lifestyle
Ayurveda for Joint and Muscle Health
The freedom to move is something we often take for granted, but for some, to bend and stretch without pain is a luxury. Our quality of life depends on mobility, and maintaining healthy joints, tendons and muscles should be high on our self-maintenance list…
Effective Methods to Combat Stress
Stress is a natural response of the body to the demands we place upon it. In ancient times, our stress response, also known as fight or flight, provided us with energy to preserve life during difficult situations, such as a wild animal attack…
Effective Methods to Combat Stress
Stress is a natural response of the body to the demands we place upon it. In ancient times, our stress response, also known as fight or flight, provided us with energy to preserve life during difficult situations such as a wild animal attack…
Transition from Winter to Spring the Ayurveda Way
Spring is a season of birth, new beginnings, renewal and growth—a time for the Earth to manifest the latent potential within all things. As spring arrives, it brings with it growth, birthing, blossoming, moisture, aliveness and movement after a long winter of hibernation…